Added Sugar Limit Tool

Maximum Daily Limit: 0 grams (approx. 0 teaspoons)
Healthy Tip:

Note: 4 grams of sugar = 1 teaspoon. This limit applies only to **added** sugars (syrups, cane sugar, honey), not sugars naturally found in whole fruit or milk.

Sources: American Heart Association & USDA Dietary Guidelines for Americans. Always prioritize water and milk over sugary beverages.

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